Sarah Ware Fit

Healthy Homemade Chocolate

Chocoholics rejoice, I have a great chocolate alternative for you that excludes all of the bad fats and refined sugars we're trying to...

Who said pancakes are bad for you... not me! I have always loved pancakes but avoided them for years due to their high fat and sugar...

Come along to the 2016 Outdoor Group Fitness Challenge in Nedlands You’ve eaten the turkey roast and the extra portion of Christmas...

Delicously Healthy High Protein Zucchini, Sweet Potato and Cottage Cheese Muffins These one-bowl sensations are easy to whip up in less...

Why do we do it? We exercise a couple of times a week and my members at Sarah Ware Fit work so hard taking part in my high energy, high...

Simple Christmas Cranberry Bliss Balls These delicious Christmas Cranberry Bliss Balls are so simple to make with little effort and time...