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Christmas Cranberry Bliss Balls

Simple Christmas Cranberry Bliss Balls


These delicious Christmas Cranberry Bliss Balls are so simple to make with little effort and time needed. They're healthy, delicious and a great alternative to the Christmas cakes and biscuits we are trying to avoid over the Christmas break.


Bliss Balls are little balls of goodness and come in all different variations, feel free to experiment with your favourite dried fruits, seeds and nuts flavours to create your very own Bliss Ball combo.

Preparation Time: 5 Minutes

Serves: Approx. 15

Ingredients:

170 grams craisins (dried cranberries)

100 grams raw almonds

20 grams raw cashews

2 TSP vanilla extract, or 1/3 vanilla bean

65 grams desiccated coconut

20 grams cocoa powder, optional

20 grams sesame seeds

10 grams coconut oil

Method:

1) Process nuts (& vanilla bean if using) in a blender or until nuts are smooth

2) Add remaining ingredients & process for around 30 seconds. Ingredients should be smooth with minimal lumps

3) Roll into ball shapes. To give them that little extra taste and make them look more festive, roll in some extra coconut or sesame seeds (optional)

Bliss Balls should be stored in the fridge however, I love to keep mine in the freezer and eat them icy cold.

Sarah Ware Fit combines both the science of exercise and nutritional studies to achieve fantastic results for our clients. Providing a variety of fun and effective outdoor personal and group training sessions, we help people of all ages and fitness abilities achieve their personal goals in a fun and exhilarating environment amongst friends.

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