6 Week - New Year Fitness Challenge
Come along to the 2016 Outdoor Group Fitness Challenge in Nedlands You’ve eaten the turkey roast and the extra portion of Christmas...
Healthy High Protein Savoury Muffins
Delicously Healthy High Protein Zucchini, Sweet Potato and Cottage Cheese Muffins These one-bowl sensations are easy to whip up in less...
Top 5 tips on how to avoid gaining weight this Christmas
Why do we do it? We exercise a couple of times a week and my members at Sarah Ware Fit work so hard taking part in my high energy, high...
Christmas Cranberry Bliss Balls
Simple Christmas Cranberry Bliss Balls These delicious Christmas Cranberry Bliss Balls are so simple to make with little effort and time...
